Living in today’s society comes with certain luxuries and precautions… We want any woman that comes across a predator to have the basic skills needed to be able to survive an attack. Come join us for a self defense class to gain these skills needed to protect yourself. Saturday February 18, 2023 @ 12:00 - 1:30pm. Please do not eat anything immediately before the training (eat around 9am or earlier).
The cost is $75/person, it comes with an hour and a half of self defense training, t-shirts, and a bagged lunch (half sandwich [choice of Turkey & cheese, Ham & cheese] potatoe soup, salad, and water) for afterwards.
Ticket sales start 11/11/2022 and ends 2/11/2023 or until all spots are filled. There's ONLY 20 spots available for this training class, so don't miss out on your spot, get your tickets sooner than later.
NOTICE: Please consult your doctor first before purchasing your ticket if you have any known pre-existing health conditions/concerns, to be cleared to participate in this activity. This is a form of cardio exercise and involves a lot of movement of all body parts while performing the self-defense moves.